The beginning of a new year is the perfect time to reflect, realign goals and take a new personal or professional direction. That is why, throughout January, Herd Strategies is highlighting people who help others rediscover their passions and purpose. Tracy J. Edmonds, author and entrepreneur, pulls from her own experiences in corporate America to help other women find the courage necessary to own their worth and shape their careers.

Life will throw us challenges, people will disappoint us and the final outcome may not always turn out the way we want. But no matter what may come our way, we must commit that on this day and every day moving forward, we will rise to the challenge and let nothing and nobody stand in our way. We will rise.

Navigating career pressures while maintaining mental health is no easy task. For November, Herd Strategies is highlighting the efforts of local leaders across various high-pressure professions to unwind, refocus and #StressLess. This week’s feature is Brieann Hays, a healthcare worker motivated by her love for helping others.